Very few westerners have explored these virtually untouched villages of Nar Phu. The unique culture of Nar Phu valley is resembles with Tibetan Buddhist and ethnically-Tibetan inhabitants. The trek up to Nar and Phu combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu and then from Nar cross the Kang La to Ngawal on the upper Pisang route leading back into the Annapurna circuit.